Next time you do the workout, try to push that time just 30 seconds longer. Then, when your lungs feel like sandpaper and your muscles are begging for mercy, that’s when you take a break, write down the time you MAXED OUT, and get right back in to finish your workout.Īt first, you might only make it through 3 minutes (and believe me, even that will be an accomplishment). That’s when he came up with the breakthrough he called “MAXING OUT.”Įvery time you do a MAX:30 workout, you go as hard as you can for as long as you can. HOW DID WE FIT THE HARDEST WORKOUT EVER PUT ON DVD INTO JUST 30 MINUTES?
and for the first time put INSANE RESULTS within anyone’s reach. Shaun T just RAISED THE BAR on INSANITY®. The craziest 30 minutes of your day for the best results of your life. It’s SO tough, Shaun T spent months JUST TO FIND A WAY TO GET YOU THROUGH IT. How tough is MAX:30? It’s a half hour of pure intensity, and frankly, your chances of making it all the way through-at least at first-are pretty much.zero. INSANITY MAX:30 includes 12 workouts on 10 DVDs, MAX OUT Guide, Nutrition to the MAX, MAX OUT Workout Calendar, AB MAXIMIZER Workout Calendar, and No Time to Cook Guide Yes, it’s crazy hard, but it’s only 30 minutes. It’s a battle between your body and your mind to see how far you’re willing to go for insane results. The goal in INSANITY MAX:30 is to work to your max in every move and every minute, so you can torch MAX calories, burn MAX fat, and achieve MAX muscle definition. Take Shaun T’s 60-Day MAX OUT Challenge and get ready for new moves and new sequences designed to shatter your limits. Just push to your MAX and get insane results in 30 minutes a day.
There’s no equipment needed in these killer cardio and strength workouts. With INSANITY MAX:30, the only thing standing between you and the best body of your life is you.
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